Core ConsciousnessTM is a program developed to integrate higher consciousness with body awareness, resulting in the empowerment and harmony of the physical, mental and emotional self. Core ConsciousnessTM techniques incorporate anatomy, physiology, yoga and meditation along with the body’s natural energy and wisdom. As these aspects of the self come together, emotional blocks are removed, opening pathways that allow you to gain more momentum in living the whole and peaceful life that is inherently yours.
What makes Core ConsciousnessTM so unique is that the various methods provided have been designed to integrate into everyday life. This minimizes the opportunity to create excuses, resulting in the ability to actually LIVE in your life everyday!