Helpful Resources

Many aspects of mothering come natural to many women, however, there are some things that can be challenging. Sometimes a little help or a tip from another mom can go a long way in making things just a little bit easier. Sometimes a new recipe can make life just a little more yummy or fun.  Below are some tips and recipes that the Dynamic Moms team thought could be useful to moms.  

Featured Mom Tip

Tips for Making Bedtime Smoother for Toddlers

By Seema Bhambri, Certified Sleep Consultant Be Consistent: Toddlers like to know what to expect and don’t often do well with surprises.   Make sure you remain consistent with your Toddler and respond in the same way to their nightly/bedtime demands.  If they see that you mean business when it comes to bedtime, they are more likely to comply. If you waiver just once on that extra book or glass of water, guess what, you have given them the signal that they can push you into meeting their demands.  They will keep pushing and testing those boundaries – that’s what Toddlers

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Featured Recipe

Maple Sea Salt Fudge

by tara allen, Rn, personal trainer and health coach     Ingredients: 1 ½ cups nut butter (or sub: seed butter)½ cup coconut oil (melted)¼ cup maple syrup1 ½ tsp. pure vanilla extract1 tsp. sea salt (optional: extra for garnish)  Directions: 1.    In a large bowl, mix together nut butter, maple syrup, and coconut oil.2.    Mix in vanilla and sea salt.3.    Pour into silicone molds and

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